"Live Well" - Visualization
(Janet Montgomery and Jeff Gold)
February 26, 2011
Live Well: A Guided Imagery Interactive Experience
(Janet Montgomery and Jeff Gold)
March 09, 2012
THE LIVE WELL CD
TECHNIQUES FOR MANAGING STRESS
LEARN TO RELAX AND TAKE A MORE POSITIVE APPROACH
TO GET THE RESULTS YOU WANT IN YOUR LIFE
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Manage the Stress of Every Day
Living Using The Following Strategies:
Breathing Techniques
HEAR SAMPLES BUY OR DOWNLOAD |
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"....Janet Montgomery’s voice is very calming and reassuring. Montgomery is a modern day sage who utilizes timeless and invaluable techniques of 'As you think so shall you become'....”
-Krista Hamel, Center on Aging, Arnold, MD
" ....Janet's voice has perfect pitch and is easy to understand. You can hear her passion and confidence as she talks to you like a friend. The guided imagery is brilliant and the music is perfect!...." -Karen Langston, Nutritionist IamWorthit2.com Phoenix, AZ
"....As a trained musician, I found Janet's voice to have a soothing timbre and she is quite skillful in her delivery. Jeff's' accompanying music is a perfect balance to Janet's voice and fits like a glove. The LiveWell CD is first class!..."
-Katherine Dome, VP Client Services, Alexandria VA
"...I have listened to many CD's promoting relaxation, stress reduction and guided imagery over the years. I was quite pleased with the results achieved with your CD. I listened to "Live Well" and felt extremely refreshed and relaxed afterward, as if I had taken a much needed nap. I felt that it produced an alpha-like state which was conducive to deep relaxation. I felt the instructions regarding breathing techniques and body relaxation were very effective. The guided imagery was different than most. It was better in allowing me to choose my own path for discovery and exploring solutions. Great CD!!!" -Lisa Cannon, New York, NY