Make Some Time For Yourself!

Keeping your kids entertained, shuttling back and forth from all of their activities, cooking, cleaning and managing your professional career..... There's no doubt being a Mom these days is stressful.  With such a juggling act, do you struggle to find time for yourself? Do you envy those Moms that always seem to have everything "together"? The "Calm for Moms" series was designed for you. Our CD's will give you the calm you need to be balanced and ready for daily motherhood.

      

 

          

The 11 Minute Nap

Through guided imagery and soothing music, the 11 Minute Nap is a quick antidote for a long day.  This power nap will help you recharge your mind and body, gain clarity and de-stress.

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Sleep Well

Through guided imagery and soothing music, the Sleep Well CD will help you put aside your worries, wind down after a long day & get the sleep you need.  Sleep through the night!  It’s great for kids, too.

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Bounce Back!

Sometimes when life gets you down, you feel as though the world is out to get you. The Bounce Back! CD helps you make lemonade out of life’s lemons.  Find your motivation, get creative with your choices and develop patience – you really can pull through!

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Love Well

The Love Well CD will rekindle your passion for your partner, revive your anticipation and desire and make you feel like your love is brand new. When you’re pulled in a million directions, this CD will also help you make intimacy a priority again.

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Live Well

Through guided imagery and soothing music, the Live Well CD will help you relax, manage daily stress and take a more positive approach to achieving the results you want in your life.


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“...I’ve been sleeping well through the night and I know it has much to do with your awesome CD. My children refer to it as Mom’s sleepy time music and they, too, listen..as long as we stay awake..."                        -Lisa Aust, Santa Clarita, CA    
                                    

"...Janet’s voice has perfect pitch and is easy to understand. You can hear her passion and confidence as she talks to you like a friend. The guided imagery is brilliant and the music is perfect....”                                -Karen Langston, Phoenix, AZ